Technology Is Making Us Depressed, According to New Study

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Using data collected from the National Health and Aging Trends Study, Harvard Medical School researchers at Brigham and Women’s Hospital explored the various communication patterns that adults age 65 and older reported having with friends, family, and health care providers during the COVID-19 pandemic.

They examined the relationship between different communication modes and reported feelings of anxiety and depression about the pandemic as well as incidence of loneliness. Data were derived from the responses of more than 3,100 study participants to a supplemental survey administered as part of the study between June and October 2020.

Researchers found that in-person interactions with friends, family, and health care providers were associated with fewer mental health concerns. In contrast, interactions using digital technologies, including emails and video calls, were associated with feelings of depression and anxiety about COVID-19.

Rebecca Robbins, assistant professor of medicine at HMS and associate scientist in the Division of Sleep and Circadian Disorders at Brigham and Women’s, is first author of the study published in the Journal of Applied Gerontology, which explored the intersectionality of technology use and mental health in older adults.

“While it is possible that those who were nervous about the pandemic and experiencing feelings of depression and anxiety were more likely to use digital tools, as opposed to in-person interactions, it is also plausible that the digital technologies used were not suited to the needs of older adults, which could have engendered the mental health concerns we observed in our study among users of digital platforms,” Robbins said.

“Given our study’s findings of increased feelings of anxiety and depression among older adults using digital technologies, we need to consider ways of designing technologies to meet the needs of older adults,” she added.

The study was published by Brigham and Women’s Hospital and reported on by miragenews.com.